How Heavy are the Dumbbells You Lift? (July 3, 2019 – September 18, 2019).

The following weapons were used in the anime series How Heavy are the Dumbbells You Lift?:

Pistol

Ray Pistol

A ray pistol is seen in "Sensei's on a Diet, Too?" with Satomi Tachibana, who moonlights as cosplayer Yulia Riko.

Satomi in the black sneaking suit in "Sensei's on a Diet, Too?".

A starter pistol is seen in "What's Your Sports Day Event?".

A starter pistol is fired to start the festivities at Koyo Women's Academy in "What's Your Sports Day Event?".

The Heckler & Koch UMP is seen with armed men shooting at Barnold Shortsinator in an action sequence in "Why Don’t You Have Some Protein?".

Heckler & Koch UMP40 - .40 S&W

Armed, helmeted and gas mask-wearing gunmen open fire with their UMPs in "Why Don’t You Have Some Protein?".

The armed men being shot by Barnold.

The AK-47 is seen with Barnold in "Why Don’t You Have Some Protein?".

AK-47 - 7.62x39mm

A closeup shot of the AK-47's receiver/magazine in "Why Don’t You Have Some Protein?".

Closeup of the solid stock, trigger/trigger guard, receiver and 30-round magazine.

Another shot of the AK-47, with magazine and barrel seen.

Barnold opens fire at armed hostiles.

The M202 FLASH is used by Barnold in "Why Don’t You Have Some Protein?".

M202A1 FLASH - 66mm

Barnold aiming the FLASH in "Why Don’t You Have Some Protein?".

The DVD cover says "7 Commandos 4, The Great Escape of Fury!".